A guide for new mothers to carry them through the early, tender days at home with their new baby so they may thrive in early motherhood and beyond!

What you'll get:

• 76-page ebook covering: food, nourishment, herbs, mineral support, rest, physical recovery, warmth, breastfeeding, safe cosleeping, sleeping, hormones, maternal mental health, supplement recommendations, connecting with your partner, things to avoid, and recommended reading
• 15 nourishing postpartum food, beverage, herbal, and mineral-centered recipes
• Postpartum essentials for mom, baby, and breastfeeding support
• Support for enhancing maternal mental health in the postpartum period
• Replenishment tips for your romantic relationship in postpartum
• And so much more!

[ This guide is for educational purposes only and is in no way a substitute for medical advice. Please use common sense when implementing any changes into your diet and lifestyle, and consult the appropriate healthcare providers when necessary. ]