Module 1 of The Hormone Healing Secrets is available to you as an a la carte option!

What you'll get:

• Video 1: Blood sugar balance is absolutely foundational and crucial to healthy, balanced hormones. Learn how to stabilize your blood sugar and avoid riding the blood sugar rollercoaster.
• Video 2: Learn how to build your plate around the 3 macronutrients so that you're eating enough for your unique female physiology, and which foods build a healthy body and healthy hormone balance.
• Video 3:  This video is all about the "non-food" food form of nourishment that is integral to our healing -- from our relationships to our career, to our spiritual practices to our creativity.

[ These videos are for educational purposes only and are in no way a substitute for medical advice. Please use common sense when implementing any changes into your diet and lifestyle, and consult the appropriate healthcare providers when necessary.]