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Emily’s Mocktail Hour


I’m so happy that you have decided to join me in the art of mocktail making! Whether you are taking a break from booze because it’s the new year, because you’re on a cleanse, or because you’ve thought about it, and it’s just not working for you anymore -- there’s no time like the present to make a positive change for your health and wellbeing! And ditching the sauce (even for a short period of time) will absolutely have a positive impact on all facets of your health :)

Emily's Mocktail Recipe Book


I am starting my New Year eliminating alcohol and caffeine. This book is perfect for inspiration for new exciting drinks.

— Laura K.


Reclaim Your Cycle!

The menstrual cycle truly is the key to unlocking your magic within. When we understand our female physiology, we can harness the nuances that accompany each unique phase of our cycle. There is a wisdom in the cycle that is constantly communicating our innermost truths to us, if we are tuned in and aware of these messages. This beautiful ebook guides you through your cycle 4 distinct cycle phases, the energetics of each phase, and practical tips & tricks for optimal nutrition, lifestyle, stress management, self care, sex, and romance so that you can live your happiest, most harmonious life possible while unearthing your magic within!

Menstrual Cycle Magic E-book


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