Free Consultation

Shop My Recommendations

Some of links on this page are affiliate links, which means I may receive a small contribution from your purchase with no extra cost to you. Thank you for your support!


I am a huge believer in the power of whole food nutrition to provide the body the raw materials it needs to heal, repair, restore, and ultimately thrive! My approach incorporates both, a balanced diet centered around whole foods, and utilizing whole-food supplements to bridge the gap between any vitamin, mineral, or micronutrient deficiencies present due to suboptimal dietary intake.

Standard Process whole food supplements are of the highest quality available. The company's rigorous process of sourcing these whole food supplements from start to finish preserves the naturally occurring enzymes, nutrients, and minerals present in the food to ensure maximum potency and efficacy.

The soil these whole foods are grown in is extremely nutrient-dense and ALWAYS free of pesticides, herbicides, and GMOs.

I am so happy to offer you Standard Process whole food supplements as a catalyst to your healing journey!!

My Patient Direct code is: TNQQH9

Enter this code when registering for your Patient Direct Account with Standard Process!



My clients can now purchase their high quality supplements on Fullscript through my Abundantly Well With Emily Dispensary!

Fullscript gives my clients convenient, 24/7 access to top-quality supplements to help them stay on track with their wellness goals!

It’s easy -- I send a recommendation to your device, you purchase your supplements, and Fullscript ships the products to your front door. Clients who order through me also get a very nice 20% discount on any and all orders.

Please email me if you wish to utilize this service!



CLO is one of the most abundant sources of naturally occuring retinol, or preformed vitamin A.

Retinol supports immune function, cellular growth, ovarian function, and bone growth.

Retinol is absolutely imperative for activating bioavailable copper, which helps harness unbound iron that ultimately leads to oxidative stress and dis-ease in the body. It's one of my most recommended whole foods for optimizing wellness.

Rosita is the highest quality brand of CLO that I have found. I take 1 tsp every single day for 3900 international units of retinol.



Clean drinking water is absolutely foundational. It is a fundamental piece of your health and wellness that has to be in place to be optimally healthy. This is the best water filtration system on the market.

Humans are tragically deficient in magnesium thanks to our toxic environments and high stress lives. The minute you experience stress, you have burned through your stores of magnesium. We must replenish magnesium regularly in order to create energy and ensure metabolic harmony. Magnesium is required for no less than 3,751 enzymatic processes and plays a huge role in digestion, cardiovascular health, nervous system regulation, etc. It also helps to harness unbound iron that leads to oxidative stress and subsequent disease.

Magnesium bicarbonate is the most bioavailable form of magnesium and by far my favorite to replenish my daily stores with.



 Mitolife supplements are some of my favorite on the market because of their purity, efficacy, and founder Matt Blackburn's commitment to education, unlearning, re-learning, and teaching his customers to become empowered in their health through knowledge and critical thinking.

PUFA protect Vitamin E, Shilajit, Dissolve-It-All, and Vitamin K2 are my daily products in my current regimen, but everything in the product line is phenomenal and highly recommended.



Did you know that many of our beauty products, makeup, and personal care products are FILLED with chemicals and other ingredients that are known endocrine disruptors? This means that they negatively impact your delicate endocrine system and contribute to hormonal imbalances and toxin overload.

Beautycounter goes above and beyond to test every single ingredient against their high standards in pursuit of the cleanest and safest products.

I am so proud to be partnered with Beautycounter as a consultant, because I truly love this company. I love their mission, their products and I LOVE having the peace of mind knowing that all of their products are safe products.

I encourage you to take the Skin Care Quiz to find out which products will best suit your needs!

And if you are curious about becoming a consultant with Beautycounter, fill out this form and I will get back to you with support!


We respect your privacy.