The Hormone Healing Secrets
A 6-week course designed to help you utilize the power of food, herbs, mind/body healing, stress management, sustainable lifestyle choices and self care to heal your hormones naturally!Enroll Today! $297
Healing With Food
Learn how to utilize the power of food, experience true nourishment, and learn how high quality food helps your body repair, restore, and regenerate
Learn the implications of mismanaged stress, how it harms your hormones, and strategies for managing stress every day
Healing on an emotional level through daily self care and self love is essential to lasting change
Healing your hormonal imbalances naturally is absolutely within your reach!
Enroll in The Hormone Healing Secrets today and access your inner healing power by utilizing high quality nutrition, stress management practices, detoxification strategies, optimizing your gut health, and diving deep into the inner workings of your gorgeous female body.
Enroll TODAY! $297
What's inside the Hormone Healing Secrets?
- 6 weekly modules
- 15 hours of video content
- A recipe book with 80+ recipes
- Two 60 minute 1:1 coaching sessions with me with your purchase
- 5 guided meditations
- Journal prompts
Other resources included
- Intention setting worksheet
- Weekly homework
- Sleep Guide
- Caffeine Guide
- Herbal + Medicinals Guide
- Temperature & Pulses Tracking Guide
- Gut Health Guide
- Detox Guide
- Fertile Foods Guide
- Workout Suggestions
About The Course Creator
Hi there! I'm Emily! It's so nice to meet you!
I am a Registered Nurse of 12 years, an I-ACT Certified Colon Hydrotherapist, and a Certified Holistic Health & Wellness Coach.
I became passionate about hormone health because of my own struggles with Polycystic Ovarian Syndrome (PCOS). Through diet & lifestyle changes I have put my PCOS into remission and I now experience healthy, regular pain-free periods, monthly ovulation, awesome energy and minimal PMS symptoms!
The very tools in this course are the exact things that I used to heal my hormones, and I cannot wait to share them with you!
Benefits of The Hormone Healing Secrets Course
Predictable monthly cycles, regular ovulation, improved symptoms of PMS, better moods
Increase your changes of conceiving a baby when you want to by creating an optimal environment for ovulation
Experience natural, steady energy throughout the whole month, plus a healthy sexual appetite!
What Do We Cover In The Course?
Module 1: Food + Nutrition
Module 2: Stress + Adrenals
Module 3: Gut Health
Module 4: Detoxification
Module 5: Menstrual Magic
Module 6: Feminine Energy + Libido + Fertility