My Blog
The path to wellbeing
Now that you know why I am not a proponent of the bandaid approach (if you don’t know what...
PCOS is a nuanced condition that involves anovulatory cycles (lack of ovulation) and androgen...
Today’s post is all about a subject that I have become very well versed in over the years....
How are your progesterone levels?
Our bodies are incredibly wise and are always giving us...
Progesterone is an extremely important hormone. Most people know it as the pregnancy hormone, as...
I’m doing something today that already has me feeling very exposed and vulnerable....