My Blog
The path to wellbeing
Maybe its me being born an October baby, but fall has always been my favorite season.
Or...
Picture this:::
You’re done with your work day.
You’re on your way home.
Maybe...
How incredible is the human body?!
Does anyone else just get their mind blown on the regular at...
After eating all the croissants and charcuterie in Europe over a total of 20 days, and...
Hello beautiful people!!
Thank you for stopping by here today! My goodness, it’s been a...
So you need to get more greens into your life. We all do! And why is...
There is a lot of information circulating out there on the interwebs about coffee. And as...
You know how everyone is talking about green smoothies, and getting more greens into...
Spring is becoming one of my favorite times...
I had a major come to Jesus moment today. First, a little bit of history ...
I have...
How often do we as adults get snow days anymore?? I remember how awesome it was when my...
Internal consumption is an excellent way to use your essential oils.
Not to beat a dead...
It’s no secret that I love essential oils!
I have been obsessed since April of...
Who here has ever experienced STRESS? (does seeing the CAPS on the word STRESS make you feel...
“Well I dunno, I’d say it’s pretty goodo…”
FRIENDS...
Poor fat!!
It got such a bad rap in the 80s and 90s. Luckily more and more people...
Well, friends, we have arrived …
... at one of my absolute favorite topics of...
I had the most wonderful evening tonight you guys!
First surprise – my Boo got home...
I am OBSESSED with face masks!!
If I could get a facial every week, I absolutely would.
I was...
Hey Lovelies!!
Who here is feeling the feels of an awesome holiday spent with amazing family and...
Hey Babes!
I hope I’m finding you all happy and well today! Just because Christmas...
Here are some of the things that I do regularly for selfcare. There is no right or wrong way to...
One of the most important relationships in this life you will ever have is the one you have with...
One of my absolute favorite topics of conversation is self care (whether it is holiday time or...
